Alaska Cod Parmesan with Zucchini NoodlesAlaska Cod Parmesan with Zucchini Noodles
Alaska Cod Parmesan with Zucchini Noodles
Alaska Cod Parmesan with Zucchini Noodles
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Recipe - The Fresh Grocer - Corporate
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Alaska Cod Parmesan with Zucchini Noodles
Prep Time15 Minutes
Servings4
Cook Time20 Minutes
Ingredients
2 medium zucchini (about 5 to 6 oz. each), sliced thinly on mandolin or with a peeler
1 tbs unsalted butter
1 tsp olive oil
salt, to taste
pepper, to taste
1/4 cup freshly grated Parmesan cheese
1-1/2 tbs mayonnaise
1 tsp lemon juice
1/8 tsp dried basil
1/8 tsp dried oregano
1/8 tsp onion powder
4 Alaska Cod or Halibut fillets (4 to 6 oz. each)
2 tbs shredded Parmesan cheese, divided
Directions

1. In a nonstick skillet, sauté zucchini slices in butter and oil just until soft. Add salt and pepper, to taste. Keep warm.

 

2. Heat oven to broil setting. Mix 1/4 cup grated Parmesan cheese, mayonnaise, lemon juice, basil, oregano and onion powder together. Add salt and pepper, to taste. Divide and spread topping onto the top of each fillet.

 

3. Place fillets on foil-lined broiler pan. Broil 5 to 7 inches from broiler element for 3 minutes, or until top is browned and bubbly. Reduce heat to 300°F and continue to cook an additional 3 to 5 minutes. Cook just until fish is opaque throughout.

 

4. To serve, place 1/4 of zucchini on each plate. Top with a cod fillet and garnish with 1/2 tablespoon shredded cheese.

 

15 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
2 medium zucchini (about 5 to 6 oz. each), sliced thinly on mandolin or with a peeler
Green Zucchini, 1 ct, 9 oz
Green Zucchini, 1 ct, 9 oz, 9 Ounce
On Sale!
$0.84 avg/ea was $1.68 avg/ea$1.49/lb
1 tbs unsalted butter
Bowl & Basket Sweet Cream Unsalted Butter, 2 count, 8 oz
Bowl & Basket Sweet Cream Unsalted Butter, 2 count, 8 oz, 8 Ounce
$2.79$0.35/oz
1 tsp olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz, 68 Fluid ounce
$37.49$0.55/fl oz
salt, to taste
Morton Coarse Kosher Salt, 48 oz
Morton Coarse Kosher Salt, 48 oz, 48 Ounce
$3.99$0.08/oz
pepper, to taste
McCormick Coarse Ground Black Pepper, 3.12 oz
McCormick Coarse Ground Black Pepper, 3.12 oz, 3.12 Ounce
$6.59$2.11/oz
1/4 cup freshly grated Parmesan cheese
ShopRite Shaved Parmesan Cheese, 6 oz
ShopRite Shaved Parmesan Cheese, 6 oz, 6 Ounce
$4.49$0.75/oz
1-1/2 tbs mayonnaise
Primal Kitchen Mayo Avocado Oil Real Mayonnaise, 12 fl oz
Primal Kitchen Mayo Avocado Oil Real Mayonnaise, 12 fl oz, 12 Fluid ounce
$10.79$0.90/fl oz
1 tsp lemon juice
Sicilia Original Lemon Juice, 4 fl oz
Sicilia Original Lemon Juice, 4 fl oz, 4 Fluid ounce
$1.49$0.37/fl oz
1/8 tsp dried basil
Goodness Gardens Farm Fresh Singles Basil, 0.25 oz
Goodness Gardens Farm Fresh Singles Basil, 0.25 oz, 0.25 Ounce
$1.39$5.56/oz
1/8 tsp dried oregano
Badia Oregano, .5 oz
Badia Oregano, .5 oz, 0.5 Ounce
$1.59$3.18/oz
1/8 tsp onion powder
Badia Onion Powder, 2.75 oz
Badia Onion Powder, 2.75 oz, 2.75 Ounce
$2.39$0.87/oz
4 Alaska Cod or Halibut fillets (4 to 6 oz. each)
Previously Frozen Alaska Cod Fillet
Previously Frozen Alaska Cod Fillet, 1 Pound
$9.99/lb$9.99/lb
2 tbs shredded Parmesan cheese, divided
Colonna Shredded Parmesan Cheese, 5 oz
Colonna Shredded Parmesan Cheese, 5 oz, 5 Ounce
$6.99$1.40/oz

Directions

1. In a nonstick skillet, sauté zucchini slices in butter and oil just until soft. Add salt and pepper, to taste. Keep warm.

 

2. Heat oven to broil setting. Mix 1/4 cup grated Parmesan cheese, mayonnaise, lemon juice, basil, oregano and onion powder together. Add salt and pepper, to taste. Divide and spread topping onto the top of each fillet.

 

3. Place fillets on foil-lined broiler pan. Broil 5 to 7 inches from broiler element for 3 minutes, or until top is browned and bubbly. Reduce heat to 300°F and continue to cook an additional 3 to 5 minutes. Cook just until fish is opaque throughout.

 

4. To serve, place 1/4 of zucchini on each plate. Top with a cod fillet and garnish with 1/2 tablespoon shredded cheese.